An Evening Of Meditation
January 17th, February 21st, & March 13th
Amidst the hustle and bustle in the high-tech, fast paced world we live in, there is an ever-increasing need for meditation: a quite time to calm the nerves, while gaining a sense of peace, focus and direction for our lives.
Class Focus
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The art of breath
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Grounding and protection
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Invoking Divine Energy assistance from our angels and guides
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Meditation techniques to help you in everyday life
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A short guided meditation
Benefits of Workshop
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Release of stress
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A natural aid to sleep and relaxation
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Amplifies energy
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Increased awarness and concentration
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Increased creativity energy and intuition
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Aids in releasing emotions
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Helps to support the body's natural ability to bring in healing
Testimonials:
Lee Ann guided the class into a
meditative state through the use of various relaxation
techniques. She provided subdued lighting, soft relaxing
music and a hypnotic tone of voice that allowed me to become
completely and totally relaxed at which time I began to
visualize a landscape that existed in my minds eye. Many of
the group later related they saw an angelic scenario, while
I drifted into a scene that could possibly be described as
one of my past lives. The entire class lasted approximately
1 1/2 hours, yet it seemed to be only a short 20 or 30
minutes. As a lifetime student of metaphysics, I
wholeheartedly look forward to my next inner journey in Lee
Ann's meditation class.
Donna Schultzers
This is how I feel when I meditate.
Breathing in Breathing Out. Peace and humility in, Stress
and Tension Out. Freeing my cares, and unburdening my soul.
Taking a journey, a vacation, and an adventure of epic
proportions as time becomes a distant memory. Entering a
landscape of amazing variety, that fills me with awe and
wonder. Colors swirl in mysterious ways about and thru me.
I am in a state of bliss. I am in harmony with my surroundings, my spirit refreshed in this oasis of delight. Here in this place where one thing or being never stays long as all are free as I am to change shape, color, and size at will. I am an explorer, a creator, a student, and a teacher seemingly all at once. On this higher plane of existence I am one with it all and made whole once more.
The auras brighten and strengthen, I
am cleansed. I am reborn, unalone and with an abundance of
love. As my eyes open I am prepared for the challenges of
life with a patience I had previously lost. I am confident,
I am me.
Sheree Bridewell
$15 or $10 cash discount
Come in relax and join in on the fun!